2 Replies to “Leaning on the hands and twisting”

  1. A thought on doing the lesson off my own recording–I keep saying “lengthen the elbow” when I mean “straighten”. “Lengthen” is ambiguous. Most often I would use “lengthen the elbow” for moving the elbow away from the core and lengthening the body on that line. Lengthening the arm = straightening the elbow.

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