It’s developmental, it’s political, it’s another take on the previous week’s (unrecorded) lesson. Would you like to think of variations? How about going from a 180 degree turn to a 360 degree turn? How would you develop that movement? “Last week’s lesson” referred to here but not recorded is Amherst, Year 2, Tape #31.
Balancing flexors and extensors
I’m very excited that Ron Renz has begun teaching with me at the Yoga Loft’s [[Wednesday evening ATM class]]. And he’s contributing to the recorded ATMs.
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