Asked to summarize the method in one phrase, Moshe offered “my aim is to make peace between the nervous system and gravity.”
In this 2-hour workshop, we’ll play with Archimedes’s venerable principles (managing the weight of our long levers!) and find the magic feeling of weightlessness in standing that comes from accessing postural reflexes.
- Lifting a long leg
- Walking backward–or in a recording from a couple of years ago, Walking backward
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