It’s all very simple, but in another orientation and configuration, it may feel like a challenge! Take as many rests for your wrists as you need.
Podcast: Play in new window | Download
the feldenkrais method with lynette reid
the feldenkrais method with lynette reid
It’s all very simple, but in another orientation and configuration, it may feel like a challenge! Take as many rests for your wrists as you need.
Podcast: Play in new window | Download
Sorry, but not sure if once these repairs are done whether they’re different and should I download them and delete the earlier version?
If the lesson you downloaded earlier works for you, you don’t need to do anything. Several were in the wrong bitrate, and the streaming player (just pressing the play button instead of downloading) wouldn’t have worked. It may have sounded like chipmunks. But if you downloaded the file and played it, your audio software could probably handle it fine. Some lessons have been missing their files, so there were some postings that looked like lessons, but without an actual audio file attached.
COOL!
…and, just wondering, is there an AY # for this one?
This is somewhat based on AY 132. AY 132 and 133 are “Head under a frame.” I was doing different things with the direction of the arm based on what was happening in the room, so it’s not a straight 132.
Thanks!
Thank you so much for keeping your work available. I am a new Feldenkrais trainee – have completed two of the four years of training. I was very excited to find your work, I especially enjoy your calm style of teaching, and I am very glad to have the notes concerning the source as well as the body position during the lesson. Blessings to you!