January 15 Workshop: Weight and weightlessness
Asked to summarize the method in one phrase, Moshe offered "my aim is to make peace between the nervous system and gravity."
In this 2-hour workshop, we'll play with Archimedes's venerable principles (managing the weight of our long levers!) and find the magic feeling of weightlessness in standing that comes from accessing postural reflexes.
- Lifting a long leg
- Walking backward--or in a recording from a couple of years ago, Walking backward
