A little bit of this with the hands, a little bit of that with the feet… yes, shoulders and hips. But can we put it all together into something functional? For a baby at least? Find spiral transitions and stealth twistings of the long axes of the arms and legs?
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This is Esalen Lesson 26.
I have just done the lesson. Very clear teaching and fun to do. Can be very good to reassess many yoga poses. Thank you very much.