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the feldenkrais method with lynette reid

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Tag: turning leg

Posted on November 17, 2011

Turning heels and head

Continuing the theme of turning in the hip, and now refining and relating the carriage of the head. It would be interesting to repeat the previous lesson (Turning heels out) some days after doing this one.

http://media.blubrry.com/kinesophics/p/kinesophics.ca/directaudio/TurningHeadHeel.mp3

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