Shoulders – September 2009

In the month of September, Ron is teaching a series of Wednesday evening Feldenkrais classes that explore the shoulders—learn how to let your shoulders settle, float on your chest, and free your neck and ears from the job of holding them up! (I’ll be filling in on September 9.)

This is a good lead-in to October’s theme on connecting the fingers to the spine.

You can attend the full month of classes on the theme for the full experience, or drop in as your schedule permits. Contact the Yoga Loft at 429-3330 for info and registration.