Asked to summarize the method in one phrase, Moshe offered “my aim is to make peace between the nervous system and gravity.”
In this pair of ATM lessons, we’ll refine our internal mapping of the diagonal relationships of our limbs, and then make good use of this new internal mapping in a little something that just might remind you of a Virabhadrasana…
Saturday, July 30, 2011, 12 noon – 2:00 pm
- Line of Effort
- Second lesson: recording malfunction.