We can go our whole lives without realizing there’s some subtle movement of the ankle or use of the sole of our feet that has become a blind spot to us, unavailable. Then we buy orthotics or fuss about the right shoe to push our feet around in certain ways. Try improving your ability with your feet!
Sneak preview: we’ve working on the ankle-neck relationship this week and next.
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One Reply to “Edges of the Feet”
Lots of notes and other practitioners’ recordings here: http://feldynotebook.com/Edges+of+the+feet+AY433