Dragging knees to the stomach

I haven’t decided whether this lesson is about attaining freedom from/using the floor, or the amazing things that happen if you refine a pathway for the lower leg that stays parallel to the spine through a range of folding and extending. Or what. It’s a follow-up on a missed recording two weeks ago, but don’t worry. We could have done this one first anyway.

4 Replies to “Dragging knees to the stomach”

Leave a Reply to Lynette Reid Cancel reply

Your email address will not be published. Required fields are marked *