You have habits of how you interlace your hands….but your toes? How can you have a habit of how you interlace your toes? Have you ever done this before? Since you were 2 years old?
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the feldenkrais method with lynette reid
You have habits of how you interlace your hands….but your toes? How can you have a habit of how you interlace your toes? Have you ever done this before? Since you were 2 years old?
Podcast: Play in new window | Download
Explore some of the remarkable agility you have in your hands and wrists. And while you’re at it–who knows?–your neck may lengthen and shoulders re-organize.
I tried a slightly different recording arrangement to get rid of the annoying scratchy noises–it made them worse. Will try to fix before the next class!
Podcast: Play in new window | Download