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After you've done the lesson, feel free to write comments below sharing some of the discoveries you had in doing the lesson. Lesson Title: ... is this one. why ? thank you. david (beginnings, one-sided lesson, sidelying, sliding hands and knees) ...

Audio - Lynette Reid - 2007-03-28 15:55 - 15 comments - 0 attachments

Now that you've done the lesson that was recorded for just one side, and before too much time passes, teach yourself the lesson on the other side. It may help to think over some questions before you ... the sequence? Cut short on the rests? (activities, one-sided lesson) ...

Story - Lynette Reid - 2007-04-26 00:53 - 0 comments - 0 attachments

... side. Lesson Title: Lifting on the Stomach Teacher: Lynette Reid ... 1 side in a lesson? Asymetrical I agree. I think one-sided lessons are great for feeling the difference, but I do think it's ...

Audio - Lynette Reid - 2009-09-26 15:52 - 8 comments - 0 attachments

... We feel changes the course of a Feldenkrais lesson that are so surprising that we feel some extraordinarily mysterious ... one side, and then do the second side from memory. (See one-sided lesson .) Another option is to stop the recording after the first ...

Story - Lynette Reid - 2011-07-03 10:55 - 0 comments - 0 attachments