Turning the head around its circumference and in the center

Well, this is a weird idea of what to do with your head. You’ll glide around the room with a long neck and everything below will feel very well-oiled, as long as you don’t try too hard.

For those following sources at home, this is mostly AY 6, though you’ll see some ideas that aren’t in the AY lesson as I was responding to where people were at in the room.

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