If you want to feel really asymmetrical (and who doesn’t?), this is the lesson for you!
Feeling asymmetrical, by the way, is nature’s way for you to learn from yourself. So it’s useful, apart from being fun.
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the feldenkrais method with lynette reid
If you want to feel really asymmetrical (and who doesn’t?), this is the lesson for you!
Feeling asymmetrical, by the way, is nature’s way for you to learn from yourself. So it’s useful, apart from being fun.
Podcast: Play in new window | Download
This is the first of three amazing lessons that get right to core matters. There was an interesting conversation after class about how people found the “spine as skewer” image–did it connect or not? One student said he was imagining the meat (tofu?) on the shish kebab was sort of folded or bunched up, and it flattens as the spine “skewers” it. Play with the idea!
Podcast: Play in new window | Download