the feldenkrais method with lynette reid
Asked to summarize the method in one phrase, Moshe offered “my aim is to make peace between the nervous system and gravity.”
In this pair of ATM lessons, we’ll refine our internal mapping of the diagonal relationships of our limbs, and then make good use of this new internal mapping in a little something that just might remind you of a Virabhadrasana…
Saturday, July 30, 2011, 12 noon – 2:00 pm
Cost: $20
Asked to summarize the method in one phrase, Moshe offered “my aim is to make peace between the nervous system and gravity.”
In this pair of Feldenkrais Awareness Through Movement lessons, we’ll refine our internal mapping of the diagonal relationships of our limbs, and then make good use of this new internal mapping in a little something that just might remind you of a Virabhadrasana…
Saturday, July 30, 2011, 12 noon – 2:00 pm
Cost: $20
Check out the website for payment and location info:
Regular Wednesday classes start again in September….I’ll send you an email with the details later this summer. Now that summer has finally started to seem real, I hope you’re enjoying it!
-Lynette
Sunday, July 11, 2010, 1:30 – 3:30 pm
In this pair of Feldenkrais lessons, you will find some surprising connections through your spine and shoulders that enable your pelvis and legs to rest more comfortably in cross-legged sitting.
The grand finale–a proposal that focuses you on generating movement from the core. In other lessons we roll or transition with the push or pull of our limbs, or at the very least their weight carries us along. Here everything is kept very close to home, and you have no options left but to move from the core and lengthen the spine.
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