This lesson works in internal rotation of the hips, and shows you how much that has to do with your shoulders….neck….head.
Podcast: Play in new window | Download
the feldenkrais method with lynette reid
the feldenkrais method with lynette reid
This lesson works in internal rotation of the hips, and shows you how much that has to do with your shoulders….neck….head.
Podcast: Play in new window | Download
http://feldynotebook.com/Tilting+on+knee+on+back