Extending arms and knees

What could he be thinking? How did anyone ever come up with the idea that you could lie on your side, top knee in front on the floor, turn your face and shoulders towards the ceiling, and tap your shoulder blades on the ground? It feels impossible – in an entirely unique way for each shoulder!

How about if you stop the recording whenever you find yourself pushing for the achievement, and invent a variation or exploration that’s easier than what you’re doing now? Each of these explorations can be a whole lesson in itself. And then when you come back to the recorded lesson, all sorts of surprising possibilities may emerge.