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the feldenkrais method with lynette reid

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Tag: from sitting to lying

Posted on August 21, 2014

Rolling to sit

Well, here it is–the last lesson I’ll be teaching for a while. Enjoy the archives! And don’t stop rolling!

 

http://media.blubrry.com/kinesophics/kinesophics.ca/directaudio/MFSF7RollingToSit.mp3

Podcast: Play in new window | Download

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  • Tamara on Lengthening the hamstrings
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  • admin on On the side, the sternum becoming flexible
  • István on On the side, the sternum becoming flexible
  • tamara on Sidelying, sliding hands and knees at different heights and timings

Recent Posts

  • Erecting the head over the elbows
  • Nibbling on your arms
  • Teaching notes on Tilting Pelvis Sitting
  • What’s coming up for kinesophics.ca
  • On legalities

Recent Comments

  • Tamara on Lengthening the hamstrings
  • admin on Sidelying, sliding hands and knees at different heights and timings
  • admin on On the side, the sternum becoming flexible
  • István on On the side, the sternum becoming flexible
  • tamara on Sidelying, sliding hands and knees at different heights and timings

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