How does your ability to shift weight on your hips and from your feet affect how you can use your arms? Explore what every good fencer knows using this lesson!
Podcast: Play in new window | Download
the feldenkrais method with lynette reid
the feldenkrais method with lynette reid
How does your ability to shift weight on your hips and from your feet affect how you can use your arms? Explore what every good fencer knows using this lesson!
Podcast: Play in new window | Download
This is partly based on Moshe’s San Francisco Evening Class Rolling Fists lesson. It’s #6 in the Ehrman 2005 edition.
Blissful. Been doing some more heller work and this is such a great companion. I like to chant while I do the lessons. Thanks!!