Crossed legs, tilting knees to the side

Kicking off a new series aimed at twisting things around, growing taller, and getting that spine of yours more supple. With a special shout-out to cousins who find it interesting to grow taller. This is a variation on a familiar kind of lesson, but it is a new variation, I promise.

4 Replies to “Crossed legs, tilting knees to the side”

  1. lynette,
    your lessons are amazing and wonderful. i’ve done a few of them over the last couple of years or so and am constantly amazed at your pacing, originality, meta-comments, lightness and nimbleness of your vocal style.
    you are a light to me and i’m sure many others. and it’s neat that you are canadian which is my home country (kingston, winnipeg…). it’s easy to keep smiling and breathing when you remind me!

    a huge thank you from


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