Agile awareness

A Feldenkrais Awareness Through Movement workshop, NEW DATE/TIME Sunday September 20, 2009, 1 – 3 pm.

What we choose—consciously or habitually—to attend to and to ignore creates our world. The most powerful route to undoing persistent trouble spots in our bodies is to “unstick” our awareness. In this pair of Feldenkrais lessons, working with global movement themes, we will develop awareness of our habits of attention, and become more skillful in letting go of those habits, maintaining multiple levels of awareness, and letting our awareness move freely.

  1. Primary Image
  2. Simpler

2 Replies to “Agile awareness”

Comments are closed.