November-December 2011 Class: What’s flexibility?

Can you turn on a dime?

The kind of flexibility we learn in Feldenkrais isn’t so much about how wide you can open a joint or how far you can twist your spine. It’s more about how readily you can respond to your environment (inner and outer), and change course.

In this six-week series, we’ll refine our control around the central axis, manage and coordinate the masses of the pelvis and head, get a few nice twists in, kick out our heels (subtly), and learn how to turn on a dime.

Wednesdays, 7:30-8:30, at Creative Crossing, 5781 Charles Street, November 9 – December 14; $60.

(On November 2, if you’re so inclined, you can catch BJM Danse at the Cohn:

If you’re new or returning to class after a break, reserve via the Paypal link here: or email me for my street address to send a cheque. If you’re a regular, reserve by email to me and you can pay on the first day.

Hope to see you there!


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