Tilting Pelvis Sitting
Submitted by Lynette Reid on Wed, 2011-01-05 22:53
First class back on Cornwallis Street, and a classic, though perhaps challenging, introductory lesson. Refining control of the pelvis from the core, and relating this to some fun activities you may not have enjoyed since back before your memory starts...
I hope you can all enjoy the boost to my recording volume and clarity brought on by using the iPhone plus HT Recorder!
- Lesson Title: Tilting Pelvis Sitting
- Teacher: Lynette Reid
- Volume: San Francisco Evening Class
- Lesson Number: 1
- Length: 45:30 minutes (10.41 MB)
- Format: MP3 Mono 22kHz 32Kbps (CBR)


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