From clarifying the hips to turning and lifting the head

Submitted by Lynette Reid on Sat, 2011-12-10 14:16

This lesson continues from the previous week (for which the recording unfortunately failed--you can find an outline at this page on Feldy Notebook).

We're clarifying the hip joints and finding the magic path of the head in space for a effortless turning, extension and lifting of the head, somewhere in between side-lying and face down, and somewhere in between side-lying and face up.

  • Lesson Title: From clarifying the hips to turning and lifting the head
  • Teacher: Lynette Reid
  • Length: 1:00:50 minutes (13.92 MB)
  • Format: MP3 Stereo 22kHz 32Kbps (CBR)

an outline of the lesson is posted here

Submitted by Lynette Reid on Fri, 2012-02-03 00:10.

http://feldynotebook.wikispaces.com/Krauss+Fall+2011+ATM+1B

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