From clarifying the hips to turning and lifting the head

This lesson continues from the previous week (for which the recording unfortunately failed–you can find an outline at this page on Feldy Notebook).

We’re clarifying the hip joints and finding the magic path of the head in space for a effortless turning, extension and lifting of the head, somewhere in between side-lying and face down, and somewhere in between side-lying and face up.

6 Replies to “From clarifying the hips to turning and lifting the head”

  1. Thank you, Lynette, I love this one. I know that you have retired, but I am wondering if you would be able to provide the source of this ATM?

Leave a Reply

Your email address will not be published. Required fields are marked *